Adults often consider massage during periods of daily workload, long sitting, physical work or stress. Tension in the neck, shoulders and back is a familiar feeling for many people.
Before the first visit
A short conversation helps discuss your needs and agree a suitable format. Sessions of 30 or 45 minutes are available; method and duration are agreed in advance.
When to speak with a doctor first
For acute or increasing pain, a new injury, numbness, weakness or another concerning symptom, contact a doctor first.