During the first conversation, we discuss daily movement, your goal and a convenient schedule. When booking, briefly describe what concerns you and what you would like to improve.
Individual format
Session duration and method depend on age, condition and needs. The times on the site are a guide; the particular visit is agreed in advance.
When to speak with a doctor first
For acute or increasing pain, a new injury, numbness, weakness or another concerning symptom, contact a doctor first.